So far, I will honestly tell you that I love this program. Asylum 2 is proving to be extremely challenging and healthy. It is full functional fitness at it's best! Check out my day 2 and 3 videos below and you'll see what I mean.
Video - Upper Elite: http://www.youtube.com/watch?feature=player_detailpage&v=qQsaHQUCv_4
Video - Power Legs: http://www.youtube.com/watch?feature=player_detailpage&v=d-UE_QqmAvY
For more info: www.FullFunctionalFitness.com
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