BODY BEAST - P90X2 HYBRID: DAYS 13 - 16

Here's a quick update:

Day 13 video (Beast Cardio & Abs): http://www.youtube.com/watch?v=VoM3CcaVEDU&feature=player_detailpage

Day 14: Rest Day

Day 15 video (P90X2 Chest Shoulders & Tris): http://www.youtube.com/watch?v=tDjmuS-oCew&feature=player_detailpage

Day 16 video (Beast - Build Legs): http://www.youtube.com/watch?v=P5-vHxRa1Ys&feature=player_detailpage

I'm almost ready for Insanity's Asylum Vol 2, which releases this Thursday 10/11/12! This has been an outstanding hybrid for increasing my cardio endurance and functional strength, which will be absolutely necessary to survive my upcoming program. After completing Asylum Vol 2, I plan on extending this hybrid to a full 90 - day program. Yes, I'm enjoying it that much.



For more info: www.FullFunctionalFitness.com