Monday, September 10, 2012

BODY BEAST - BEAST PHASE - DAYS 9, 10, 11



I'm rounding out and winding up the Body Beast program. Day 11 of the final Beast Phase and I am getting stronger and leaner! Only two and a half weeks to go!

Here's an update with my latest videos:

Day 9, Build Legs: http://www.youtube.com/watch?v=mRAhOvQuqIQ&feature=player_detailpage

Day 10,  Bulk Shoulders: http://www.youtube.com/watch?v=6sz_2ZDqums&feature=player_detailpage

Day 11, Bulk Back: http://www.youtube.com/watch?v=i1Wtq5QDqag&feature=player_detailpage



Join my challenge group: www.FullFunctionalFitness.com

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