I'm rounding out and winding up the Body Beast program. Day 11 of the final Beast Phase and I am getting stronger and leaner! Only two and a half weeks to go!
Here's an update with my latest videos:
Day 9, Build Legs: http://www.youtube.com/watch?v=mRAhOvQuqIQ&feature=player_detailpage
Day 10, Bulk Shoulders: http://www.youtube.com/watch?v=6sz_2ZDqums&feature=player_detailpage
Day 11, Bulk Back: http://www.youtube.com/watch?v=i1Wtq5QDqag&feature=player_detailpage

Join my challenge group: www.FullFunctionalFitness.com
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