Only 9 days left of the Beast! Honestly, I'm ready to move on and get back to more functional fitness. Having said that, I must admit that this is the only program that has added lean mass to my frame. I've always been a hard gainer and with the Body Beast program I've put on a solid 5lbs of muscle. That's really good when you take into consideration that I did the lean schedule and on top of that, I host two fit clubs during the week, which means two additional cardio workouts. Therefore, I can honestly conclude that the program works... Period. I'm pleased with my results.
Here's a video on my upcoming hybrid workout (P90X2 & Body Beast) until Insanity's The Asylum Volume 2 comes out at the end of October.
http://www.youtube.com/watch?v=txF-4PD2-d4&feature=player_detailpage
For more info: www.FullFunctionalFitness.com
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