Cynthia joined me for Day 24 of my hybrid schedule and we did "Strength" from the Asylum. Cyn was on day 7 or her Ultimate Reset Cleanse and she intelligently listened to her body. She took breaks and modified as needed.
Here's the video: http://www.youtube.com/watch?feature=player_detailpage&v=R_vnGzWZHKw
Today, I felt pretty good and energetic and decided to do "Plyocide" from P90X2.
Here's the Day 25 video: http://www.youtube.com/watch?feature=player_detailpage&v=jv7NYOd7hiQ
For more info:
www.FullFunctionalFitness.com
No comments:
Post a Comment