Day 29: I did P90X2 "Chest, Shoulders and Triceps" plus "Ab Ripper X2".
My goal today was max reps with solid form. I wanted to reach the point of complete muscle failure and fatigue by the end of this workout.
Here's the video: http://www.youtube.com/watch?feature=player_detailpage&v=XXp2xiKhQPk
For more info:
www.FullFunctionalFitness.com
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