My nephew Brandon joined me today and we killed P90X Chest & Back! Of course, I added in a little X2 flare and incorporated some medicine balls to make it a little more advanced. I'm going to love this schedule, the options and variety are limitless.
Here's the video: http://www.youtube.com/watch?feature=player_detailpage&v=xYmDd8Fo8JE
www.FullFunctionalFitness.com
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