I did "PAP Lower" from P90X2 and had a revelation today. Check it out at the end of the video...
Here's the link: http://www.youtube.com/watch?v=130fmDgnF6Y&context=C4288b80ADvjVQa1PpcFNppkzYa0BK7qMSIMP-BZovfSTVHxMJ3NI=
www.FullFunctionalFitness.com
Tuesday, April 17, 2012
I HAD A POST ACTIVATION POTENTIATION REVELATION TODAY!
I did "PAP Lower" from P90X2 and had a revelation today. Check it out at the end of the video...
Here's the link: http://www.youtube.com/watch?v=130fmDgnF6Y&context=C4288b80ADvjVQa1PpcFNppkzYa0BK7qMSIMP-BZovfSTVHxMJ3NI=
www.FullFunctionalFitness.com
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