Wednesday, April 18, 2012

THE ASYLUM'S "GAME DAY": DEFINES EFFECTIVE BODY-WEIGHT CONDITIONING!

Shaun T. got me again. I will not stop until I win Game Day!


Hey, all you weight lifters, I challenge you to try this workout. This is body-weight conditioning at it's finest.

Check it out:  http://www.youtube.com/watch?v=4nnaoovytus&context=C4288b80ADvjVQa1PpcFNppkzYa0BK7qMSIMP-BZovfSTVHxMJ3NI=

www.FullFunctionalFitness.com
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