Today was a cardio day. I joined Cynthia's Insanity schedule and we did Max Cardio Conditioning and Cardio Abs from Insanity. Killer workout (even though I bailed on the abs)! Having a workout partner really motivates you to push hard. Love it!
Here's the video: http://www.youtube.com/watch?v=P6j8kV8i-uc
www.FullFunctionalFitness.com
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