Here's the video: http://www.youtube.com/watch?v=jyzS-omc48M&feature=plcp&context=C4e39f8fVDvjVQa1PpcFNppkzYa0BK7hRMRYe7DQtCmDSjfOFdQdA%3D
www.FullFunctionalFitness.com
Friday, April 6, 2012
DAY 18 - HYBRID: GAME DAY!
Day 18 of my Hybrid. Today was a cardio day. I did "Game Day" from the Asylum. It smoked me! I was completely depleted after this one.
Here's the video: http://www.youtube.com/watch?v=jyzS-omc48M&feature=plcp&context=C4e39f8fVDvjVQa1PpcFNppkzYa0BK7hRMRYe7DQtCmDSjfOFdQdA%3D
www.FullFunctionalFitness.com
Here's the video: http://www.youtube.com/watch?v=jyzS-omc48M&feature=plcp&context=C4e39f8fVDvjVQa1PpcFNppkzYa0BK7hRMRYe7DQtCmDSjfOFdQdA%3D
www.FullFunctionalFitness.com
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