Worked Out With My Good Friend Todd Midgett Tonight!

We did INSANITY - The Asylum's "Strength". It felt like I had been hit by a freight train! It's been a while since I tackled that workout. I remembered it was a hard routine, but...

Well, I'll let the video speak for itself!

Check it out: http://www.youtube.com/watch?v=a1F_Ixjd660&feature=channel



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