Here's the video:
http://www.youtube.com/watch?v=yL1rH_ZR0JA&feature=plcp&context=C4e39f8fVDvjVQa1PpcFNppkzYa0BK7hRMRYe7DQtCmDSjfOFdQdA%3D
www.FullFunctionalFitness.com
Saturday, March 10, 2012
P90X2 PAP UPPER WITH CYNTHIA!
Cynthia joined me for PAP Upper this morning. She killed the superman's! Also, check out a great tip on how to quickly get up and balance your feet on the medicine ball while holding plank.
Here's the video:
http://www.youtube.com/watch?v=yL1rH_ZR0JA&feature=plcp&context=C4e39f8fVDvjVQa1PpcFNppkzYa0BK7hRMRYe7DQtCmDSjfOFdQdA%3D
www.FullFunctionalFitness.com
Here's the video:
http://www.youtube.com/watch?v=yL1rH_ZR0JA&feature=plcp&context=C4e39f8fVDvjVQa1PpcFNppkzYa0BK7hRMRYe7DQtCmDSjfOFdQdA%3D
www.FullFunctionalFitness.com
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