Today marked my 3rd time doing P.A.P Upper. I am getting stronger and more explosive! Here's the video: http://www.youtube.com/watch?v=vIYZflxzrI0&feature=plcp&context=C3202a53UDOEgsToPDskKbJBCzYx9KVxtBMvzmeVBn
www.FullFunctionalFitness.com
Tuesday, March 6, 2012
P90X2 P.A.P. UPPER - 3RD TIME & GETTING STRONGER!
This is my kind of workout period! I love fast paced circuit style body-weight/resistance workouts. The P.A.P phase of P90X2 defines efficiency! You simultaneously increase your overall strength and endurance.
Today marked my 3rd time doing P.A.P Upper. I am getting stronger and more explosive! Here's the video: http://www.youtube.com/watch?v=vIYZflxzrI0&feature=plcp&context=C3202a53UDOEgsToPDskKbJBCzYx9KVxtBMvzmeVBn
www.FullFunctionalFitness.com
Today marked my 3rd time doing P.A.P Upper. I am getting stronger and more explosive! Here's the video: http://www.youtube.com/watch?v=vIYZflxzrI0&feature=plcp&context=C3202a53UDOEgsToPDskKbJBCzYx9KVxtBMvzmeVBn
www.FullFunctionalFitness.com
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