My wife and I were on vacation this weekend. We brought our fitness with us. We did Insanity's "Pure Cardio", which is a 37 minute full-body cardio blitz. We make proper exercise and nutrition a priority no matter what. Insanity is the perfect workout program for people who travel or have limited space. No equipment is necessary and you will get a total body conditioning workout in under an hour. No excuses allowed.
Here's the video:
http://www.youtube.com/watch?v=lyuInqV201A&context=C4288b80ADvjVQa1PpcFNppkzYa0BK7qMSIMP-BZovfSTVHxMJ3NI=
If you are serious about getting in shape, make your fitness and health a priority! Contact us anytime for FREE coaching.
www.FullFunctionalFitness.com
No comments:
Post a Comment