Okay, so admittedly Shaun T. kicked my butt last week doing his "Strength" workout from Insanity's - The Asylum. I decided to take him on again today.... Well, I think Shaun beat me down again! What do you think?
Here's the video: http://www.youtube.com/watch?v=9OZLnXcCzRE&context=C4288b80ADvjVQa1PpcFNppkzYa0BK7qMSIMP-BZovfSTVHxMJ3NI=
This workout never gets any easier. It is FullFunctionalFitness at it's best. I highly recommend the entire Insanity/Asylum series if you want to get lean and in the absolute best shape of your life.
www.FullFunctionalFitness.com
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