Saturday I did Bulk Legs. I literally worked my legs harder than I thought possible.
Here's the video: http://www.youtube.com/watch?v=aD7cjGQjjRE&feature=player_detailpage
Sunday I did Bulk Arms. If my arms could talk, they'd be screaming obscenities.
Here's the video: http://www.youtube.com/watch?v=YCnG4fBWAoA&feature=player_detailpage
Join my challenge group: www.FullFunctionalFitness.com
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