Wednesday, August 1, 2012

BODY BEAST BULK SHOULDERS DAY 35

Today I really focused on squeezing with my delts. I put my mind into the primary muscle group and it made a huge difference. Burn baby burn!

Here's the video: http://www.youtube.com/watch?v=zUQ6_jblW78&feature=player_detailpage 

For more info: www.FullFunctionalFitness.com

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