Today marks day 22 of the Body Beast program and day 1 of the "Bulk Phase". I did "Bulk Chest" and all I can say is fast, efficient, dynamic and powerful. The freight train hit me again!
Here's the "Bulk Chest" day 22 video: http://www.youtube.com/watch?v=AY8TNSFUzFs&feature=player_detailpage
Join my challenge group. Let's Beast Up together!
For more info: www.FullFunctionalFitness.com
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