DAY 36 & 37 P90X HYBRID

Yesterday was a recovery day (and my 39th Birthday)! I did P90X2 "Yoga" and "Back to Core" from Insanity's The Asylum. I had some extra time and felt like a nice long recovery workout. This combination was the perfect medicine for me. I woke up today feeling like a rejuvenated man!

Today I was primed for some hardcore resistance training. I did P90X2's "Chest, Shoulders and Triceps". I really pushed for muscle failure with each exercise. I had a great workout.

Here's the video: http://www.youtube.com/watch?v=nRPmnRoEzb0&feature=player_detailpage


For more info:
www.FullFunctionalFitness.com