Today marks the last day of the Bulk Phase of the Body Beast. I'm up 5lbs. of lean mass and my body fat % has slightly decreased. I can honestly say that this program works.
Here's my last bulk phase, "Bulk Shoulders" video: http://www.youtube.com/watch?v=EBVsdpSDQrc&feature=player_detailpage
For more info: www.FullFunctionalFitness.com
No comments:
Post a Comment