Friday, August 24, 2012

BODY BEAST: DAY 61 BEAST PHASE



Today is the first day of the "Beast Phase". I did "Tempo Chest/Tris" for the first time. I'm not sure if I liked this one or not.

Here's the video: http://www.youtube.com/watch?v=gOecPiHlOkI&feature=player_detailpage

For more info: www.FullFunctionalFitness.com

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