I'm four weeks into the "Bulk Phase" and I'm most definitely getting stronger! I've increased weight on all of the exercises and I feel great. I actually feel much stronger and powerful in functional life. I'm looking forward to finishing this phase and moving on to the "Beast Phase" in a couple more weeks.
I had an issue with my flip cam again, and I only captured the last part of bulk legs.
Here's the video for Bulk Arms: http://www.youtube.com/watch?v=mY_VuEenSB4&feature=player_detailpage
For more info: www.FullFunctionalFitness.com
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