Welcome to Full Functional Fitness: Dedicated to a healthy mind, body, spirit and living a fulfilling life!
Friday, July 27, 2012
BODY BEAST DAY 30: BULK CHEST
Note the picture above... That's me immediately after doing "Bulk Chest" for the second time. Uh, hmm... Okay, so you're don't quite believe me.
Note the picture below... There I am! I know... I'm very easily confused with the guy above. In all seriousness, that is exactly how my chest felt afterwards. This is a serious pump producing, muscle twitching, entire chest fatiguing, brutal make you want to cry workout! This was my second time doing this routine and I knew exactly what to expect and where my weights needed to be. That means I knew how to push myself. And, that means RESULTS!
Here's my day 30 video: http://www.youtube.com/watch?v=jWFmmaFAPc8&feature=player_detailpage
Remember: "Whatever it takes"! Keep Beasting Up!
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