The Bulk phase is serious business. Today was my first time doing "Bulk Back". It did not disappoint. Again, this was an efficient and very effective workout. It moves rapidly and pummels your entire back. I had nothing left in me.
Here's the day 26 "Bulk Back" video: http://www.youtube.com/watch?v=F0OSrHq6NxE&feature=player_detailpage
Join my challenge group: www.FullFunctionalFitness.com
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