BODY BEAST DAY 10

Back in the garage gym with Body Beast, "Back/Bis"! This workout was just as challenging today as it was the first time around.  By the time the pull-ups hit me, I was so fried that I basically did negatives to get my reps in. This is relentless, challenging and I love it!



Here's the video: http://www.youtube.com/watch?v=fk5ob6FcDHY&feature=player_detailpage

For more info: www.FullFunctionalFitness.com