Body Beast works if you do the work (fitness + nutrition). I'm less than 4 weeks into this program and my body is changing.
Here's my day 24 "Bulk Arms" video. I've never felt this pumped before: http://www.youtube.com/watch?v=mNvUYXctDIA&feature=player_detailpage
For more info: www.FullFunctionalFitness.com
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