Today I did Insanity's "Fast & Furious" and "Cardio Abs". Stop making excuses about your fitness and start making it a priority. In 36 minutes I got in a full-body workout, cardio conditioning and stretching. You can do this too. All you have to do is make up your mind and do it. Take action now!
Here's the video: http://www.youtube.com/watch?v=j0MXihw21tU&feature=player_detailpage
For more info:
www.FullFunctionalFitness.com
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