Here is a simple and healthy way to drop up to 5 pounds of unwanted fat in only 3 days! You will rid your body of undigested food and toxins. You will feel lighter and increase your energy levels dramatically.
3-Day Cleanse Guidelines:
- 3 Shakeology shakes per day - mixed with water & ice (breakfast, lunch & mid-afternoon snack).
- 1 piece of fruit - as a mid-morning snack (banana, apple, pear, orange, etc.).
- Salad for dinner (mixed greens & veggies + 4oz. lean protein & light dressing).
- NO dairy products or extra sugars during the 3 day cleanse.
- Drink plenty of water throughout the day to flush your system and stay hydrated
The Benefits of Shakeology:
- Build & repair muscle
- Reduce hunger & food cravings
- Keeps blood sugar steady
- Supports brain function
- Promotes healthy skin, hair, nails
- Aids digestion
- Boost immune system
- Keeps you regular
- Contains necessary daily vitamins & minerals
- Increases absorption of nutrients
- Gets rid of harmful free radicals
- Decreases risk of degenerative diseases
- Decreases inflammation
- Increases longevity
For more specifics go to: http://myshakeology.com/BrettThorn777/
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